Moving Together provide a variety of exciting dance sessions accessible for mature movers, allowing an opportunity for participants aged 55+ to engage in an art form that is both physically and psychologically stimulating.

Moving Together work specifically with two very different client groups, forming two strands within this field. These are:

  • A programme specifically designed for the elderly or participants who are predominantly chair bound. These music and movement sessions are inspired by a range of popular dance styles and songs from past eras, encouraging participants to reminisce.

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    These reminiscent dance sessions allow participants to take part in physical activity, engage psychologically, and to be creative. Moving Together have witnessed the pure enthusiasm and enjoyment experienced by residents in many care homes, and see Moving through the Decades as an opportunity not to be missed!

    Sessions can be offered as a one off special, or on a weekly basis, and can last up to one hour. Please do contact us for more information or to book now!

    Music and movement session

  • These sessions contain a variety of dance styles that allow participants to learn new movement and take part in a variety of dance activities. There is also a focus on collaborative practice, giving people the chance to choreograph their own movement phrases and work together to perform these back.

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    Our class at Curve Theatre in Leicester takes place on Tuesdays between 1.00-2.30pm at £5 per workshop.Please meet downstairs near the box office to find out which studio we are in, class payment can be made downstairs at the Box Office prior to the class starting!

    Our Oadby class takes place on Wednesday afternoons from 2-3pm at Parklands Gym. We also run a class in Market Harborough on Thursday mornings from 10.30-11.30am at the Baptist Church. Our final class of the week is at Corby Cube on Thursdays from 2-3.30pm. All classes offer a free taster session for newcomers, and cost £5 thereafter which can be paid to the workshop leader

    Copyright Andrew Fox

    Over 55’s class at Curve Theatre

Providing a number of creative opportunities for people aged anywhere between 55 and 105 is of great importance to Moving Together, who firmly believe that active participation can lead to an increase in mobility, self esteem and general well being to all those involved.

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